Is it possible that an over-the-counter supplement derived from a relatively simple organism offers a solution? Sure. But ...

Research suggests smell training may help improve both cognitive and neuronal functions. Olfactory training could be an ...

STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is worth remembering there are lots of simple things you can do to boost ...

The idea is to create a “memory palace.” A group of researchers says training daily using an ancient technique can improve your average storage skills, allowing many to more than double their ...

Poor sleep in your 40s could make your brain age faster, new research suggests. The findings add to a growing body of ...

Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...

Losing your memory should never be regarded as an inevitable part of growing old, as it can be due to something that is easy to treat, such as a urinary infection, or an underactive thyroid.

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Here’s a deeper look at six key ways volunteering can make you healthier — and have a real impact on your brain. Giving a ...

Engage in brain-stimulating games like Sudoku, crosswords, or chess to sharpen your memory. These activities challenge problem-solving skills, enhance cognitive function, and improve recall ...

It's normal to lose some memory capacity with increasing age - but this shouldn't be a dramatic change, and it certainly shouldn't happen to the extent that you feel embarrassed with your own family.