Looking to lower your blood pressure without heading to the hospital? These easy tips will help you calm down. Eat Right ...
There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...
These fats raise your LDL cholesterol and lower your HDL — or “good” cholesterol — making them one of the worst options for ...
A study by Edith Cowan University found that cruciferous vegetables such as broccoli and kale lower blood pressure more ...
Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...
Click to email a link to a friend (Opens in new window) As of August, Mary Collins and daughter Rory were both still ...
While chemicals like BPA and phthalates have been known to leach into drinks from plastic bottles, especially when the bottle ...
A vitamin supplement available in most supermarkets and high street shops could significantly improve your blood pressure and cholesterol, and reduce your risk for other cardiovascular diseases, ...
There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...
Living with diabetes comes with many challenges, but one of the most pressing concerns is the increased risk of stroke.
If you’re looking to reap the benefits of back sleeping, we’ve got the expert guide to how to sleep on your back. The right ...
First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...