Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation (WHO ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

Overall, though, we’d definitely recommend these stress balls to anyone looking for a high-quality, versatile bundle. They’re a great way to relieve stress and strengthen your hands ...

Mary says if the future seems like too much, focus on what you can control. Then find ways to decrease stress. Breathe is always a good place to start. Mary says, “Pretend that you have a candle ...

Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...

The main goal of the car smash event is to show students there are many ways to cope with stress. THUNDER BAY – Students were ...

By being honest, offering nonfinancial help, setting clear boundaries and being respectful, you can maintain strong ...

Be active and get outside. Go on walks and find new places to explore. A change of scenery and working out could help with ...