The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...

Skipping may be all the rage ... it swung seamlessly, and the heavier weighted ropes made each movement feel more concentrated than usual (the 1lb rope made my forearms burn like crazy).

For those just starting their rope jumping journey, a slightly longer rope may be best to allow more leeway while you master ...

Whether you’re looking for a cheap beginner jump rope or want to master the art of double unders, this list will help you find the best jump rope for your workout. Men’s Journal aims to ...

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

Master the basic jump-rope technique before attempting complex routines. Stand with your feet together, holding the rope ...

Skipping rope offers a wealth of health benefits, from head to toe. Engaging multiple muscle groups simultaneously, it strengthens the legs, shoulders, arms and core. Boosting cardiovascular health ...

Below are 10 of the best jump rope workouts I recommend for weight loss, each with step-by-step instructions, including sets and reps. Adding these jump rope workouts to your fitness routine can ...

Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...

Before you start jumping, you’ll want to find the right jump rope. Consider the weight, length, and material of the rope, as each aspect can affect your workout experience. For beginners ...