For information on healthy ways to lose weight, read our diet plan buying guide. Our research found that in every category except ready-to-eat cereal, the gluten-free versions were more expensive ...

Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...

A gluten-free diet is an eating plan that excludes gluten – a family of proteins found in wheat, barley, and rye. Gluten holds food together and helps it maintain its shape. Cakes, crackers, and ...

With the help of their experts, we've put together a comprehensive seven-day meal plan that is bursting with mouthwatering meal ideas - all entirely gluten-free. Each day comes with four recipes ...

If you have given up wheat or dairy, here is a guide to the nutrients you are missing out on - and ideas for how to replace them in your diet ... the gluten and wheat free breads available ...

Read on to understand how diet plans, like gluten-free diets, intermittent fasting, keto diets, and paleo diets, can affect your bowel movements. Gluten Free Diets A gluten-free diet avoids foods ...

However, many individuals adhere to a gluten-free diet not because they have celiac disease but because they believe they are sensitive to gluten. Dr. William F. Balistreri In fact, experts have ...

If you feel sick or uncomfortable after eating foods like bread or pasta, you're not alone. Millions of people struggle with ...

Diet plays an important role in human health, but how it does so — especially among those with gastrointestinal diseases — ...

Whether you plan on going trick-or-treating or not ... And if you're on a gluten-free diet, or just trying to cut carbs around the holidays, have no fear—I've rounded up a bunch of easy gluten ...