The expert explained what type of milk we should be drinking every morning and has issued a warning to those who consume ...

No matter what size you’re buying, the most important information is the name on the label: whole, low-fat, nonfat (or skim). These names refer to the milk fat percentage, aka the fat content as ...

Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

We also tell you what to watch out for on labels — including several nutritional land mines — so ... Low-fat yogurt falls in ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Semi-skimmed and skimmed milks have had their fat content reduced, in contrast to ‘whole’ milk, which is full-fat. As fresh milk cannot be kept for more than a couple of days, unopened ...

Milk alternatives are the most consumed product in the plant-based dairy category, particularly among Gen Z consumers, while ...

Even the latest dietary guidelines for Americans urge people to avoid the full fat, and following this lead, school lunch programs provide only low-fat milk and no whole milk at all, even though ...

When you’re shopping for plant-based milk, spend a little time comparing the nutrition labels and ingredients ... Skim milk is just whole milk with the fat removed. Similarly, the aptly-named ...

A nutritionist has explained has issThe food expert said that because it is less tasty than full fat versions people often ...

Trisha Yearwood, the host of the Emmy-award winning Food Network show Trisha's Southern Kitchen, has a recipe that you can ...