The expert explained what type of milk we should be drinking every morning and has issued a warning to those who consume ...

In general, whole-milk yogurt has a few more calories and is higher in fat and saturated fat than low-fat and nonfat yogurts.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

First meal of a baby, milk is touted for its nutrition for various reasons. It is a hearty and calming drink, enjoyed by many ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Including small amounts of coconut in a balanced calorie-conscious diet can allow you to enjoy its taste and potential health ...

The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices ... the age of 2 limit added sugars to less than 10% of their total calories — so ...

A nutrition expert has shared the healthiest and unhealthiest coffees to order in high street chains, with some boasting a ...

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...