When made with traditionally milled flour, it’s normal for wholemeal bread to be significantly heavier and denser than white bread, and for many this is part of the appeal. Wholemeal flour ...

Whether you fancy whipping up a wholemeal soda bread, French loaf or ciabatta, Hollywood’s classic recipes have you covered.

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

But most importantly they can also boost the fibre levels, something white bread is lacking in comparison to wholemeal bread. Mass produced supermarket white loaves are now widely considered an ...

Some varieties of wholemeal flour contain more bran and germ than others. The label should clearly state how much bran and germ has been retained – wholemeal flour typically contains 81%.

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

A BUSY mum lost a staggering 10st after being cruelly branded as a “fat cow” and “disgusting mess” by strangers – leaving her ...

Here, I have made wholemeal pancakes topped with stewed fruit that was sitting in the fridge. Blueberries will be disappearing from the shelves soon, so over winter I will use frozen ones.

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

A dedicated dieter has been utilising the clever point system of WeightWatchers to aid her weight loss journey. She's now ...

TV chef Paul Hollywood, known for his role as a judge on The Great British Bake Off, has shared what he calls the 'quickest ...

She also warned of some popular types of food to avoid if you have hypertension, a dangerous condition that affects many ...