If you’ve ever eyed up the boxing punch bag in the gym but didn’t know where to start, pro boxer Amy Andrew has some workouts and words of advice to help get you started… “Boxing bag ...

A woman who was doing some heavy bag work at the gym could not believe her eyes recently, when a man kept on interrupting her ...

Visual aids depicting workout graphs, on a video screen, for many sports, such as boxing, are impractical. Monitoring a video output while punching a heavy or speed bag could interfere with athletic ...

Unleash your anger and stress with some Charlotte’s best options for punching, kicking and smashing things up.

The signature class is a 45-minute, 10-round, cardio and strength workout crafted around specially-designed water-filled, teardrop-style boxing bags. These specialized bags were created to be ...

Stepping into the ring with the right boxing bag can be a game-changer for your training regime. It’s not just about throwing punches; it’s about crafting your technique, building endurance ...

Besides the actual boxing, which Doan says activates “every single muscle in a very different way”, the other element that ...

BHOUT is a pioneering company focused on transforming the way people approach exercise, using cutting-edge technology to deliver an immersive gaming experience. The BHOUT Bag uses AI, sensor ...

This heavy bag has a soft 2-inch foam liner providing ... up to your most powerful assault in your home or commercial gym Punching bag is soft filled to 100 pounds and measures 14-inch x 42 ...

If you need to let out some frustration or relieve some anxiety from the week, we spotted this desktop punching bag on sale for just $20 on Amazon. The stress-busting toy is exactly what you think it ...

Emily Mizer, co-owner of Strong Martha Boxing Gym, teaches a free, public “Second Saturdays Strength Training” class every ...

In the lead-up to one of the most anticipated crossover fights in boxing, concerns are rising over Mike Tyson's readiness to ...