As you have learned, anxiety is a normal part of being human. So even though you have made a lot of progress, it is important to remember that anxiety can increase again. In fact, escalations in ...
If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.
A19-year study at the University of Virginia is revealing what may lead some young adults to suffer from debilitating depression and anxiety ... their teens to participate in group activities ...
School counsellors and social workers, as well as clinical mental health experts at hospitals, confirm they are seeing a rise in signs of depression and/or anxiety among teens. But, they also say ...