Whether you're a beginner to all things knitting or you've been stitching up a storm for years, there's no denying that knitting terminology can cause a bit of confusion at times. Worsted weight ...

Get cozy this winter with these 40 free beanie knitting patterns and DIY guides. Start knitting your own stylish beanies today!

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

How '1000-Lb. Sisters' Tammy Slaton Lost 500 Lbs.

If you're trying to lose weight but you're not seeing it on the scale, you may wonder, "Why am I not losing weight?" Weight loss often results from eating a balanced diet and exercising regularly.

Lose Weight and Get Fit with Tom Kerridge is on BBC iPlayer. Tom Kerridge’s Lose Weight for Good is on BBC Two on Monday at 7pm. Trying to lose weight? Or just want to make sure you eat enough ...

There are three main types of activities to target your bones: Weight-bearing exercise: This includes any activity where you have to hold your body up against gravity. For instance, biking isn ...

The terms weight and mass are often used incorrectly. Phrases like ‘a bag of sugar weighs 1 kg’ are not scientifically correct. This means that a 1 kg mass would be attracted to Earth by a ...

Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...