Looking for a fun way to help your children get more exercise? This Alphabet Exercises Workout is a fun and creative way for ...

To help you design an exercise plan to suit your family, Femail.co.uk's children's health expert Dr Ilona Bendefy and sports dietician Ann Price suggest some easy ways to integrate food and ...

Columbus Day is celebrated every year to honor Italian explorer Christopher Columbus’ arrival in the Americas on2, 1492.

I have been primarily working with 9-11-year-olds, supporting their writing skills and projects while supporting the camp ...

Fall activities for kids are a fun way for the whole family to enjoy the cozy season. The trick to an exciting fall outing or family-friendly fall activity? Keep things simple, but get creative as ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that short bursts of simple ...

Whether you’ve got antsy kids at home or in the classroom ... So while we’ve written before about all sorts of games and activities in the past — including the best four-player board ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that short bursts of simple ...

Having recently launched the ' Move for your Mind' movement, activist and presenter Jameela puts on fitness events 'ONLY ...

You'll need a longer week, because seven days isn't enough to experience everything happening around Canberra. Read on and ...