Shadow work might be your next transformative journey. This powerful practice of exploring your unconscious self—using deep ...

AI-powered chatbots on phones have transformed personal productivity, communication, and learning. ChatGPT stands out as a ...

Or, a caregiver’s inability to help may be due to external factors outside of their control, like a single parent who works ...

Oct. 10, 2024 — A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing ... Good Physical Fitness ...

Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...

We're so grateful to Chicago Med for writing Hannah's mental health story accurately and sensitively and to Jessy Schram for ...

Mental health may be less of a taboo subject than it has been in previous decades, but it remains the top concern for our ...

No One Gets to Fall Apart' and 'My Good Bright Wolf' each wrestle with damages the authors inherited from troubled parents ...

Using expired makeup can lead to serious eye and skin problems. Here's when to toss it and why it matters for your health.

East Carolina University honored a Lenoir County Public Schools Board of Education member for a groundbreaking textbook on ...

Jordan Page quit his job after listening to Charli XCX's "Brat." He said the album inspired him to leave a position that was ...

Discover how Andalucía’s government is transforming mental health services with a €14 million investment, offering vital support for thousands battling mental..