Yerba mate is not the same as the prescription drug Ozempic. But it may have potential benefits for cardiovascular health, blood sugar management, and weight loss. Yerba mate is an herbal tea that ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

The yerba mate caffeine content is also a better choice for those experiencing heart disease. However, the effects of caffeine might exacerbate high blood pressure and cause other negative side ...

With Hispanic Heritage Month soon coming to a close, now’s the perfect time to highlight a cornerstone of South American ...