Sporked on MSN1mon
What Is Yerba Mate and How Amped Will It Get You?
But how much caffeine is in yerba mate? About the same amount you’d find in a cup of coffee, which is around 80 mg. The ...
Hosted on MSN1y
Tea Yerba Mate Vs Coffee: Health Benefits
An 8-ounce cup of coffee typically contains around 95 mg of caffeine, depending on the type of coffee and brewing method. In comparison, yerba mate generally contains slightly less caffeine with ...
Knowridge4d
How coffee and tea drinking habits might affect blood pressure
A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...