For starters, yerba mate tea does not contain as much caffeine as regular coffee from a coffee shop. Making the traditional South American drink a great alternative for people needing a caffeine boost ...
What has become popular in the U.S. is the ready-to-drink yerba mate products—whether it’s a can or a glass bottle. We brew yerba mate and then add mint, fruit juice, or other flavors.
Is there a natural drink I could take to give me a similar ... A tea from South America called Yerba Mate (Ilex paraguariensis) has long been used to stimulate the mind, increase concentration ...