Yerba mate is not the same as the prescription drug Ozempic. But it may have potential benefits for cardiovascular health, blood sugar management, and weight loss. Yerba mate is an herbal tea that ...

With Hispanic Heritage Month soon coming to a close, now’s the perfect time to highlight a cornerstone of South American ...

My friend drinks it regularly and can't stop praising it. Yerba mate, also known as Paraguayan tea, is a drink made from the ...