However, there are key differences between the two that are worth exploring for both casual consumers and health-conscious individuals. For starters, yerba mate tea does not contain as much caffeine ...
Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...
Yerba mate comes from the holly family, not the tea plant, but it’s often mistaken for tea because it contains caffeine and is brewed in a similar way. We harvest, dry, and mill the yerba mate ...