About the same amount you’d find in a cup of coffee, which is around 80 mg. The simplest way to make yerba mate is to brew it ...

For starters, yerba mate tea does not contain as much caffeine as regular coffee ... and issues with the digestive tract without the same amount of caffeine as a cup of joe. An 8-ounce cup of coffee ...

Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

While it's hard to beat that first cup in the morning to kick-start your ... A South American alternative to tea, yerba mate (or just mate) is traditionally made from the dried leaves and twigs ...

Certain teas have so much sugar added that they're not much better for you than soda. And "detox" tea blends may contain ...

May improve insulin signaling and lower blood sugar levels. Contains compounds that may lower cholesterol and protect heart ...

I’m trying to reduce my coffee intake — currently, about five cups a day ... plant also contains caffeine. A tea from South America called Yerba Mate (Ilex paraguariensis) has long been ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

This anti-aging “skin renewing” eye cream contains a blend of caffeine, peptides, niacinamide, and ceramides to address a ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...