Ayran- Turkish Yogurt Drink Recipe:This is a yogurt based drink and perfect for summer. The best thing about this drink it is very easy to make.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Granola’s toasted-oat flavor harmonizes with creamy, tangy yogurt in a loaf that yields a new way to enjoy a classic ...

By Larissa Zimberoff Drinking eight glasses of water a day seems like one of life’s immutable ... Nearly everything we eat has some water in it, and that water does help us stay hydrated. For example, ...

Discover protein-rich fruits like guava, mulberries, and jackfruit that can boost your daily intake in a deliciously natural ...

In a medium bowl, whisk together yogurt, salt and 1 cup water. Place chicken halves in a gallon-size resealable bag and pour yogurt mixture over. Seal, pressing out all air, and toss to coat ...

“Chia seeds can be enjoyed as pudding, blended into smoothies, sprinkled on yogurt or salads ... For those who hate drinking water, Dr. Emanuel suggests adding a slice of lemon or other fresh ...