These toxic habits may be aging you faster than you think. Here are the things that could be affecting how old you look and ...

Researchers suggest polyphenol-rich diet components such as Mankai and green-tea may contribute to a more youthful brain age. Study: Glycemic Control Contributes to the Neuroprotective Effects of ...

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's ...

Almonds are packed with various nutrients. Eating it is good for the body. However, it is said that children and adults ...

Spermidine is a naturally occurring compound found in the human body as well as in various foods. It plays an important role in cellular growth, and maintaining overall health. One of the significant ...

The western side of the U.S. is even less likely than ... Just as teens grow out of other youthful patterns, most youth who experiment with substances, decades of research shows, never become ...

Scientists have long been interested in metformin, a widely prescribed drug used to treat Type 2 diabetes, for its potential ...

Unlike other forms of magnesium, magnesium L-threonate is specifically designed to cross the blood-brain barrier ... with few side effects. However, it's always best to consult with a healthcare ...

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The allure of increased strength, improved mood, and enhanced sexual performance is compelling for men of all ages looking to reclaim their youthful vigor ... therapies that can lead to a range of ...

Feeling like your energy levels are tanking or your brain running on low power NAD supplements might just be the secret weapon youre missing This guide will take you through ...