From respiratory infections to low life expectancy, check out the high AQI health risks of breathing in polluted air.

This article explores the power of breathwork for enhancing lung health and overall well-being. It detailed five breathing ...

A step-by-step process includes an efficient warm-up, maintaining your pace, and breathing through both your nose and mouth.

So, we invited our friend, Anna Perry, back to the studio to share her expertise on some breathing techniques that can help ...

Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...

Kapalabhati, or Skull Shining Breath, is an effective technique to cleanse the lungs and boost lung performance. It involves ...

Toxic smog blanketed the national capital's skies, disrupting flight and train operations. Residents reported breathing ...

While bloating typically passes on its own, it’s understandable if you want some relief ASAP. Here are some tips from experts ...

Living in a polluted city can make every breath a challenge. This article provides tips on strengthening your lungs and ...

As urbanization, pollution, and changing lifestyles impact air quality in India, more people are realizing the importance of ...

I had an unusual view of the New Orleans Saints’ win against the Atlanta Falcons on Sunday in the Superdome — I sat in the ...

He took Thursday off. Shippey voted for Green Party candidate Jill Stein for president knowing it wouldn’t change the ...