From changing the way you stand to avoiding crossing your legs sitting down, simple changes can be great for your hips.

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

An SA self-employed mom shared a video of her daughter helping her ease the pain in her back using her feetThe mom shared her daughter's kind gesture on her TikTok page and received many ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Pressure washing your house can be done by DIYers with a pressure washer, garden hose and cleaning solution. Start at a lower ...

Nearly half of U.S. adults have hypertension, and in 2022, it was a primary or contributing cause of 685,875 deaths in the ...

High blood pressure is a rare health issue among teens, but U.S. case numbers are creeping upwards. Now, research published ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood ...

Farmers in the Whanganui electorate, especially those in South Taranaki and Stratford, have been very direct with me about ...

China's 12 trillion yuan debt swap program is set to pressure banks' net interest margins while helping lenders conserve ...

Transnet said that the new equipment and a new booking system for trucks would help ease the pressure at the port. ALSO READ: Port of Cape Town ready for fruit import & export season - Creecy Port ...