Adho Mukha Svanasana (downward-facing dog) Adho Mukha Svanasana, commonly known as Downward-Facing Dog, is a full-body stretch that rejuvenates and energises. It strengthens the arms, shoulders, and ...
"By slowing down, it helps us to see art in a new way that energises rather than demoralises, it will blow your mind!" How many of these people have actually looked at the paintings properly?