Maintaining balanced uric acid levels is crucial, as both excess and deficiency can lead to health issues. The normal blood uric acid level is 2.5–6 mg/dL for women and 3.4–7 mg/100 mL of blood for ...

尿酸高的人，都对吃的格外留心，但却容易忽略很重要的一点：喝水。其实喝水喝对了，对控尿酸也很有用。人体有70%尿酸是通过尿液排泄出去的[1]。尿液越多，尿酸更容易溶解，排出的也就越多，这对高尿酸血症、痛风都有好处。如果尿液少了，尿酸排出也就少了，血尿酸 ...

But, if uric acid quantity exceeds normal, it starts accumulating in the small joints of our hands and feet. Due to this, many serious problems including gout and kidney stones arise. Generally ...

The process of breaking down purines (found in various foods) by the body results in the production of uric acid as a waste product. If the levels of this acid in your bloodstream become excessive ...

The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep ...

Walnuts are known for their high content of omega-3 fatty acids, which have anti-inflammatory properties that can help reduce swelling and discomfort associated with high uric acid levels ...

喝酒伤肝，你大概率听说过。但近几年，一种与酒精关系不大的脂肪肝：非酒精性脂肪肝，发病率在悄悄攀升。2019 年最新数据显示，非酒精性脂肪肝已经成为全球爆发人数最多的肝脏慢性疾病。中国的患病率超 29%，也就是说，将近 1/3 ...

Uric acid is a natural waste product formed when the body breaks down purines, substances found in certain foods and beverages like red meat, seafood, and alcohol. Normally, uric acid dissolves in ...

Soluble uric acid at physiological levels limits NAD+ degradation and excessive inflammation by directly inhibiting CD38.