Recharge your mind and revitalise your body at one of these special Men’s Health approved inner-city spa retreats ...

While vigorous exercise can disrupt sleep, new research shows light movement in the evening could lead to a longer, more ...

With the Sydney Marathon this Sunday, Australian marathon record holder Brett Robinson reveals what you should eat in the ...

I’VE BEEN A runner, on and off, since I was 15 or 16 I reckon. I began running to get fit. I have times where I run a lot and then I have off times. My off times generally come around when I’m injured ...

After years of letting his health play second fiddle, Brendan Fevola has dropped 14.5kg in the last month thanks to a keto ...

We burned our bras. We test-drove the Pill. We practically invented the zipless f*ck (hands up if you read Fear of Flying multiple times). So even though TV and movies and polite society writ large ...

If you’re anything like us, you can now mark your calendar for October 10th. That’s because that’s when the New Balance 1080v14 will be released in Australia. In case you’re unfamiliar, just know that ...

At his sixth and possibly final Paralympics, it's not all or nothing for Tristan Knowles, it's all or something THERE’S A TOUCH of Clark Kent about Tristan Knowles. When Men’s Health manages to catch ...

AS WE EMERGE from winter, spring has sprung and the season of binge-watching is coming to an end. But if you’re someone who prefers hibernation to hayfever, don’t let the warmer temperatures fool you, ...