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Well+Good
22 小时
The 2024 Brooks Run Merry Collection Is Here—and It’s *Perfect* for Dashing Through the ...
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self ...
1 天
14 Pink Ombré Nail Ideas That’ll Make Your Mani Feel Fun and Fresh
There's endless shades and patterns to make a pink mani really stand out. Ahead, 15 pink ombre nail ideas you can rock all ...
1 天
Soup or Stew: What’s the Difference?
As soup season rounds the corner, you might be wondering whether stew or soup are interchangeable? See the facts about these ...
2 天
‘Free-Floating Anxiety’ Explains That General Sense of Restlessness and Dread
Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...
2 天
Snag a Sexy Gift for Yourself During This Month’s Good Vibes Sale (Because You Deserve It)
Winter is coming... are you? With discounts up to 70 percent on popular sex toys, this month's Good Vibes sale is too good to ...
3 天
8 Physical Ways to Relieve Stress if Breathwork Isn’t Doing It For You
Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.
3 天
Relax and Unwind With Somatic Yoga. Here’s How, Plus the 5 Best Poses to Try
Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...
2 天
From Practical to Thoughtful, These 25 Best Gifts for Mom Will Make Her Feel All the Love
While no gift can encompass just how much your mom means to you, the best gifts can go a long way toward making her feel special.
2 天
Can Pilates Really Help Your Posture? I Tried It for 30 Days and This Is What Happened
The question was simple: Could 30 days of consistent Pilates improve my posture? I’ve always loved Pilates and knew how often ...
3 天
An Extra 5 Minutes of Exercise Per Day May Lower Blood Pressure, New Study Suggests
According to the study, these five extra minutes are especially impactful for people who already have slightly elevated blood ...
4 天
Is Your Indoor Cycling Workout Doing Enough to Build Leg Muscle?
Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...
4 天
Everything to Know About Babylights, the Highlighting Technique for Brighter Hair
Babylights can make your hair color brighter, whether you're blonde or brunette—here's what to know and what to ask your ...
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