Baking with non-dairy milk is easy, but there is one universal rule, and that is to make sure to only use the unsweetened and ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

When it comes to coconut milk vs. almond milk, which is healthier? An RD reveals the nutrition, calories, and health benefits ...

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

Did you know there are some juices that are simply super for autumn? Enter nature’s nectar, chock-full of good-for-you ...

It's a hot beverage much of the world already loves...now a new study in China says you might call it heartwarming in more ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

I am not fun. I am not cool. I am not what you would call a ‘free spirit,’” Tomlinson said in a video posted on TikTok and ...

However, we can answer some basic questions about dogs and cranberries. Whether fresh or dried, cranberries are generally ...