To mark its 120th anniversary, Siam Society is holding a special series of four afternoon talks, "Enlightenment In This ...

Yoga expert Mansi Gulati added that Vipassana before bed may help one get some rest, especially if they have trouble falling ...

Vipassana is a method of self-observation and dates back to 2,500 years. It has been practiced for self-transformation by Buddhists and non-Buddhists. Vipassana practitioners tell us more about ...

Fighting it is fruitless. One of the most effective ways that has been found to tame the monkey mind is by embracing stillness and focusing on the here and now. Vipassana translates to “seeing things ...

Capillary Technologies founder Aneesh Reddy, who leads the mindfulness-yoga initiative, calls for holistic wellbeing, ...

For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

After only three years of homesteading, this family is already growing 90% of their food for a family of four on 2.3 acres, ...

Mumbai: The Global Vipassana Pagoda at Gorai has curated an experiential centre where visitors can travel through the two-and-a-half millennia-old history of the Vipassana meditation technique ...

The great wisdom of the Jewish holiday of Sukkot is that it teaches us to count our blessings. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out.

Modi accused Congress of blocking OBC Dalit reservations in Rajiv Gandhi's era, sparking a heated debate. Quick travel: ...