Over the past 40 years, our waists have thickened by four inches. In the Fifties and Sixties, the average British woman boasted an enviable hourglass shape with her 36B-24-36 statistics.
Night owls have a higher BMI, larger waists, more hidden body fat and are almost 50% more likely to develop type 2 diabetes (T2D) than those who go to bed earlier, new research to be presented at the ...