Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting ...
Athletes in Weightlifting Fiji’s junior and youth categories are preparing for an upcoming championship requiring video ...
Young weightlifting sensation Zion Tokona has a busy schedule as he prepares for two important assignments, both happening this month. The Marist Brothers High School student says it’s not easy ...
The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...
More than 50 years after Jazzercise launched, the dance fitness franchise is still thriving — and so is 80-year-old founder ...
He was 52 and had endless back pain; she was 62 and had osteoporosis. Weightlifting increased their bone density. Now both do ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Raj Grover had suffered from debilitating back pain for a decade when, seven years ago, at the age of 52, he hit upon a surprising remedy: lifting weights. The human resources manager, who lives ...
Ivanka Trump, 43, has shifted her fitness regime to weightlifting since moving to Miami, emphasizing functional strength with ...
The Whoop 4.0 is linked to your phone, particularly if you're a runner. It temporarily stores data if you run without your phone. When it syncs later, you'll no longer have the location data. There ...
UK travel and tourism industry news, features, jobs, directories, events and awards for travel agencies and consortia, ...
The International Weightlifting Federation (IWF) signed a Memorandum of Understanding (MoU) last week with the Islamic ...