Can't make it to the gym or don't enjoy lifting weights? Sculpt the abs and hips of your dreams with this 30-minute ...

You don’t need to use weights or hit the gym to strengthen your core and sculpt your abs, as this 15-minute bodyweight workout you can do anywhere proves.

Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and ...

When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...

Led by YouTuber and instructor Raminara, the abs and hips workout is perfect for beginners to follow along. Here it is. Watch Raminara’s 30-minute abs and hips Pilates routine for beginners One ...

This 12-minute workout from fitness trainer Sandy Sklar is designed to target both your abs and core with a fun mix of five ...

韩国的国民美食最近请到了国民帅哥车银优代言。 30秒的广告，炸鸡只出现2秒，这是在买炸鸡还是在卖帅哥？ 不过，不要紧，商家的目的完全超出了预期，因为这则广告火速在网络爆火，迅速被刷过百万次。

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

Pilates beginners can rejoice — this short 30-minute Pilates workout strengthens ... Led by YouTuber and instructor Raminara, the abs and hips workout is perfect for beginners to follow along.

"The concept is to get 30 grams of protein within 30 minutes of waking and then follow ... I finally started to see my abs start to come out again. I'm feeling leaner, lighter, stronger, and ...

在中国，周朝时期的商高提出了勾股定理的一个特例：「勾三股四弦五」。在西方，最早提出并证明此定理的为公元前六世纪古希腊的毕达哥拉斯学派，他们用演绎法证明了直角三角形斜边平方等于两直角边平方之和。所以该定理也被称为「毕达哥拉斯定理」。

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