This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more fresh fruit and avoiding foods like red meat, cola and chocolate.

With air pollution on the rise and poor air quality indexes (AQI) becoming a common concern, individuals are..

Adding these tips to your daily routine can support your body in defending against pollutionrsquo;s harmful effects helping you feel healthier ...

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary ... Some programs last just a few days, while others ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Detox diets lead to lasting weight loss. Many individuals turn to detox diets with the hope of achieving quick weight loss.

Whether or not you've tried a cleanse ... major changes to their diet. RELATED: 7 Weight-Loss Recipes with Massive Portion ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

A healthy gut is essential for nutrient absorption, immune system function, and even mental health. By cleansing the gut, you ...

the nutritionist and doctor we consulted suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.