The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

Learn how to manage anxiety and overstimulation by starting your day mindfully, pausing before screen time, and building ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

Therapy can be beneficial for neurodivergent adults (such as those with autism, ADHD, dyslexia, and other neurological ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

New research reveals that while climate anxiety drives many Americans to take action on climate change, those with severe ...

Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.

Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public ...

While AI-generated therapy is a long way from being widely accepted as a viable alternative to meeting with a real therapist, ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...