Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
In the following sections, we’ll share our top picks and explain why they are effective at promoting healthy digestion and regular bowel movements. We understand that constipation can be a ...
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
Dr. Kenneth J. Chang joined the Hoag team in June and is excited about the potential of an innovative procedure called ...
However, there are supplements that can help. Supplements for digestion help to balance the gut microbiome and top up the vital nutrients that your intestines need to break down food effectively.
Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...
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Which Stimulant Laxatives Work Best?
Stimulant laxatives help the bowels contract so you can poop. They’re best for short-term relief. Learn about the risks of ...
Neem, a tree native to India, offers numerous health benefits. Learn how its antioxidants and antimicrobial properties can ...
You may take probiotics to help reduce symptoms of certain medical conditions ... This article features our picks of the 12 best probiotic supplements on the market. It also explains what ...
If you want to make sure your muscles are primed and ready for the exercise challenges awaiting you, here are the best ...
As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...
A staple in South India, sukku malli coffee is valued in traditional medicine for its potential to aid digestion and provide ...