When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Buying plastic bottles on the go is not only a less eco-friendly way to stay hydrated ...
It’s a divine way to connect with the Goddess and seek her blessings. Navratri fasting takes place over seven to nine days. While the fast detoxifies the mind and body, it’s equally important ...
Small changes like increasing protein intake, strength training, and staying hydrated can enhance your metabolism. A balanced diet, regular exercise, and adequate sleep energise your body and support ...