People with bipolar II normally have a major depressive episode ... But in conjunction with proper medical care, sufferers can learn coping skills and strategies to keep their lives on track.
Alongside medication, adopting lifestyle changes like exercise and using immediate coping strategies ... as a complementary therapy for bipolar disorder II. Those who attended all meditation ...
Stress can seem especially overwhelming when you’re living with a brain-based health condition like bipolar ... dealing successfully with stress doesn’t happen overnight, so be patient and persistent.
Njeri Mucheru has been through dark times Photo:Courtesy Njeri is was famous for her blog 'highway to heaven' where she revealed about her husband's cheating ways She is also dealing with Bipolar ...