Many people enjoy making turmeric tea because it's a simple way to incorporate curcumin, its main bioactive compound, into your diet. Curcumin has been studied for its anti-inflammatory, antioxidant, ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

This is due to a natural compound found in turmeric called curcumin ... to continue drinking turmeric tea daily to see if it reveals any more noticeable benefits in the future.

Yarrow tea may have some health benefits, including reduced inflammation, improved digestive health, and wound healing. Share on Pinterest Yarrow tea is brewed from a popular medicinal herb.

One of the most popular ways to consume lemongrass is in tea. This article examines the potential health benefits and side effects of lemongrass tea. The research from 2021 mentioned above found ...

Its rising popularity has been driven in part by a growing number of studies documenting health benefits 1. One of the world’s largest producers of green tea, ITO EN, headquartered in Tokyo ...

Turmeric benefits for arthritis pain are not known to many. There are basically three ways of using turmeric for arthritis pains: drink, eat, or topical application. Curcumin is also known to ...

Combining turmeric and chia seeds enhances nutrient absorption and offers numerous health benefits. This concoction improves digestion, aids weight ma ...

Another critical factor to consider is the dosage of curcumin. Most studies on curcumin’s health benefits have used doses ranging from 500 to 2000 mg per day. Therefore, it’s crucial to choose ...

Tea Benefits: Whether you prefer it hot or cold, black or green, tea is more than just a beverage; it's a soothing elixir that can transform your life in surprising ways. You can easily add the ...