Dr. Mehmet Oz, the former heart surgeon and TV doctor currently running for the US Senate, previously promoted a risky diet plan involving as little as 500 calories per day and doses of a ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

But it can be overwhelming to launch a weight-loss campaign on your own ... more often than men and it’s estimated that at least 10% of women get a UTI every year. These infections of the ...

Each day of this seven-day diet plan features the best foods for weight ... Add 1 tablespoon of natural peanut butter to A.M. snack and 1 oz of cheddar cheese to P.M. snack Make it 1800 calories ...

Q: I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, short of going hungry. Can you help me? -- Kelly P., Portland ...

This 7-day diet plan combines various new-age approaches like ... and break their fast the next morning at 9-10 AM. This approach is slightly different from traditional intermittent fasting ...

If you're considering weight-loss surgery, talk to your doctor. Together, you will come up with a meal plan to prepare ... Here is what a typical day of eating may look on the Dr.

Kevin Kruse covers leadership development & emotional intelligence. Highly successful people know that a productive day is built on the foundation of a strong morning. When I was young and dumb I ...

Q: I’m told that I’m iron deficient but not anemic and need to increase my iron intake and take a supplement. Which supplement is best and what foods should I eat if I don’t want to eat ...

To draw up a list of the absolute best diet and nutrition ... hour less of television each day. 9. Get a dog for companionship and to help you get daily activity. 10. Add strength training to ...

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We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.