Read and opt for the right detox diet plan and the perfect recipe to try! Give your body a break from those sugary, carbonated sodas and try these amazing homemade detox drinks to stay hydrated ...

This 7-day diet plan combines various new-age approaches ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time ...

insists on the daily intake of this 'detox' drink for optimal results. Dr Berg, the brains behind the bestseller 'The Healthy Keto Plan', is an expert in healthy ketosis and intermittent fasting.

Q: I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, short of going hungry. Can you help me? -- Kelly P., Portland ...

The goal of this seven-day diet plan is to help people rapidly and healthily ... and greatly help in faster weight loss. Add ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and ... a personalized addiction treatment plan based on your history and substance usage.

Q: I’m told that I’m iron deficient but not anemic and need to increase my iron intake and take a supplement. Which supplement is best and what foods should I eat if I don’t want to eat ...

In practice, “there is very little evidence behind really any of the popularized gut detox trends,” says Dr. Josephine Ni, MD, a gastroenterologist at UT Southwestern Medical Center.

Read more on Latest Health News on India.com. Weight loss diet: 6 effective drinks for full body detox amid festive season Intermittent fasting: 5 foods to eat and avoid during long eating window ...

In practice, “there is very little evidence behind really any of the popularized gut detox trends,” says Dr. Josephine Ni ... any modifications to a diet, and or lifestyle, are not just ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods ... But there is some flexibility in the diet. In his book, Dr. Cordain suggested an 85/15 split -- eating ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...