Related: 7-Day High-Protein Meal Plan to Have More Energy, Created by a Dietitian We geared this meal plan toward beginners ...

Give your body ten minutes of mindful attention. You can set some time aside before you go to work in the morning, or you can ...

Determined to avoid the "shenanigans" that embroiled Detroit while absentee votes were being counted during the tumultuous ...

Do a meditative activity. Quitting your device and social media for the day won't be easy if you don't plan alternative ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

A Scottish council looks set to drop plans to switch to a four-and-a-half day school week following consultation. The local ...

He added a safety plan is in place along the parade route and throughout the surrounding neighborhoods. Sheriff Robert Luna ...

The late Queen was 'energised' a short time before she passed away, according to a royal author, who revealed her dedication ...

Election Day is on Nov. 5 — do you have a plan to vote? Drexel University students will have the day off to allow for plenty ...

After winning government in Saturday’s election, new premier David Crisafulli will set about ticking off his priorities for ...

Tshwane Mayor Nasiphi Moya has unveiled a bold 100-day action plan aimed at transforming the metro's service delivery, ...

Prominent proxy advisory firm Institutional Shareholder Services (ISS) on Thursday urged News Corp investors to back a plan to end the company's dual-class voting structure, lending support to an ...