Craving a fizzy drink but your diet doesn't allow for much sugar? As luck would have it, just about every popular soda brand ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

No, this was diet soda. And It. Was. Awesome. With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too ...

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Let's break down the nutrition of each. Diet Coke (or any soda) isn't known for its healthfulness. Yet, unlike sodas with tons of sugar, Diet Coke is made with aspartame, a non-nutritive sweetener ...

Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...

Just having all that sugar, having those empty calories on top of what we already eat adds a lot more calories than most people can fit into a healthy diet. So if you’re a person who loves soda ...

The Food and Drug Administration will likely propose adding nutrition labeling to ... The new law also required that these ...

By being mindful of what we consume, we can cultivate a diet that leaves us feeling ... “Just make sure to read the ingredient label to make sure a product is canned either in 100% juice or ...

Sparkling water is a healthy beverage choice with a number of potential health benefits. Drinking seltzer water can: An ...