Science has proven a healthy diet can help ward off cancer. Nutrition specialist Vicky Shanta Retelny joined WGN's Dina Bair ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Fatty fish are rich in omega-3 fatty acids, which keep retinas healthy and avoid dry eyes. Omega-3s also reduce inflammation. Alongside, tuna, sardines, halibut and trout may also help reduce the ...

Weight loss often results from eating a balanced diet and exercising regularly ... to understand what your healthy weight range is. Tips for Weight Loss One of the most important things to ...

A nutrition expert has which foods people should be adding to their diet to boost their immune systems during the cold ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Director – Department of Fertility at Cloudnine Group of Hospitals in Noida, encouraged early evaluation and management of male infertility issues as they can improve the chances of successful ...

Oct. 29, 2024 — Discoveries that impact lifespan and healthspan in fruit flies are usually tested in mice before being considered potentially relevant in humans, a process that is expensive and ...

22, 2024 — Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and ... Oct. 17, 2024 — Researchers ...

A specialist has spoken out against the viral winter arc TikTok trend and has instead recommended a variety of healthier self ...