Here are nine foods that may lead to bloating during periods ... Legumes Beans, lentils, and chickpeas are nutritious but can ...

That's where Dr Megan Rossi comes in, an award-winning gut health scientist, dietitian, nutritionist and best-selling author.

As you've mentioned, if there are particular foods to which you have a known intolerance it pays to keep away from them if you want to keep your stomach bloat free. Other classic foods that can ...

These 13 rich-looking loose fall dresses can secretly hide any bloating and start at just $19 on Amazon — details!

If you thought bloating was solely caused by dietary choices, think again. Dr Lawrence Cunningham, a GP at the UK Care Guide, ...

Gut imbalance alert! Microbiota Dysbiosis or gut overload post-festivities could be causing your fatigue and bloating. Check ...

As your food is digested into smaller pieces ... "This is more likely to be due to one of the more serious causes," Dr. Beatty says. Even if your bloating is caused by a health condition, that's ...

It’s normal to feel temporarily bloated after eating a large meal or gassy foods such as beans and cabbage, and usually, it ...

Bloating is a common ailment that affects many people, but a doctor has suggested that it can be worsened by a surprising ...

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

Struggling with cramps, discomfort, and bloating during periods? Some foods worsen these symptoms, such as salty foods, dairy, cruciferous vegetables, legumes, carbonated drinks, processed foods ...