Talk about an organ-ic diet. Non-alcoholic fatty liver disease, the so-called “silent epidemic,” affects about one in four American adults. Getty Images/iStockphoto His latest roundup of ...

Stay hydrated: Drinking plenty of water helps flush out toxins from your body and supports kidney function. Eat fresh fruits and vegetables: Incorporate a variety of fruits and vegetables into your ...

When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...

The liver is vital for detoxification, metabolism, and nutrient processing. Signs of liver damage can include jaundice, ...

Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they "detoxify," "cleanse," and "nourish" the liver. Research suggests ...

Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

As one in three Indians gets diagnosed with non-alcoholic fatty liver, a look at how lifestyle choices can make a difference.

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

Its severe form, metabolic dysfunction-associated steatohepatitis (MASH), can lead to liver fibrosis and even liver failure.

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver. What you eat also affects another organ ...

A new study links ultra-processed food consumption in obese children and adolescents to a significant rise in metabolic disorders, insulin resistance, and liver disease, highlighting the urgent ...

The three keys to a genuine weight loss (real fat loss ) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the ...