Ginger can be eaten fresh, dried and stored as a spice, or made into tablets, capsules, and liquid extracts. There’s about 2 percent of essential oil in the root, which is used in the cosmetic ...

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Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

“Ginger and turmeric together is a really ... Some manufacturers claim that certain supplements can help you focus. Here is what the experts say. Can you distinguish the good supplements ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

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During festivals, overindulgence can disrupt the body's balance, leading to toxin buildup and sluggishness. Ayurveda suggests cleansing with warm wate ...

From bespoke cheese grottos to limited edition caviar sets and an entire organic cow share, these gifts are the ultimate ...

Some herbs, such as ginger and fenugreek, act as appetite suppressants. They can be taken as teas or supplements. Natural suppressants work in different ways. Fiber expands in the stomach ...