Pea protein bars are also typically low in sugar and high in fiber, making them a great option for those looking to increase their protein intake while maintaining a healthy diet. Are vegan ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Related Despite improvements, salt in restaurant meals remains high, can hurt the heart Youth tobacco use reaches 25-year low ... that high-protein bars or shakes are automatically healthy ...

But parents also shouldn’t assume that high-protein bars or shakes are automatically healthy options, Clark added. “Many protein shakes and bars have excessive amounts of added sugar and ...

Dietician Susie Burrell has revealed her picks of the cheapest and most nutritious items she sends her clients to Aldi to ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Using those on-the-go protein shakes, bars, powders and other supplements can seem ...

What are the best energy gels? WH tested Maurten, SiS, Clif BLOKS, Veloforte and High5 to find out which energy gels work the ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...