including lat pull-downs, chest presses, and leg extensions. It comes with an adjustable 125-pound vinyl weight stack and has a resistance that goes all the way up to 330 pounds. We love that this ...

From compact systems featuring innovative digital technology to traditional heavy-duty equipment, these are the best home gym options for ... add weight storage, a pull-up bar, and other ...

Whether it's a full-on garage gym or portable equipment, the best home gym equipment can help ... Whether using them to assist for pull-ups or to warm up, the eight choices of resistance and ...

outfitting your home gym with a power rack, Smith machine, functional trainer, pull-up station, and vertical leg press in one single machine. Seriously, the versatility across this G20 Pro is ...

Want to power up ... station, which uses weight stacks, is ideal for those hoping to fit in a resistance session at home — without forking out a small fortune to do so. Coming with a vertical ...

Building a home gym isn’t exactly like Field of Dreams ... weight plate storage, spotter arms, and pull-up bars, but you can also add in other lever arms, dip bars, landmine attachments ...

In your own basement gym. While the space may lack polished floors or painted walls, even an unfinished basement home gym offers ... option by starting with a pull-up bar, a weight bench, and ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

Lower under control to your shoulders and repeat. Grab the handles of the pull-up station with your palms facing away from you and your arms fully extended. Your hands should be around shoulder ...