A well-planned vegan diet includes a variety of whole foods like fruits, vegetables, grains, nuts, seeds, and legumes.

Our diets have a wide variety of climate impacts, with one almost four times more polluting than veganism. View on euronews ...

Recently there has been an influx in people who are opting for a vegan diet for many reasons, could weight loss be one of ...

Lizzo said bye to her vegan ways! After becoming a vegan in 2020, she revealed why she brought back animal proteins into her ...

Eating healthy is crucial for your overall health. While different diets have gained popularity, there are certain foods that ...

A good place to start is to look at what we put on our plates. A meat-heavy diet, in particular, has a negative impact on the environment. “Animal farming practices are a primary contributor to ...

For instance, a study on 22 pairs of identical twins — one who followed a vegan diet and the other who followed a healthy diet that included lots of plant foods and animal proteins — found ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

Individuals alter their eating habits for a number of reasons. Some may be compelled to make changes after being diagnosed with a medical issue, be it a food allergy or a disease. Others may alter ...