A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

With that in mind, you'll want to check out the following four-week weight-loss challenge from certified personal trainer Alicia Jones. Jones tells Eat This, Not That!, "When trying to lose weight ...

AC Milan slipped further away from the top of Serie A after a 2-0 loss at home to leaders Napoli on Tuesday but manager Paulo ...

Nevada Supreme Court upholds counting absentee ballots without postmarks within three days post-Election Day if received by Nov. 5, denying GOP challenge.

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...

The death of John Suaza to lymphoma inspired his wife and daughter to make running marathons their goal, and to keep each other motivated.

Campaigners have lost a High Court challenge against the government over its plan to adapt to the risks posed by climate change. Activist Kevin Jordan and disability campaigner Doug Paulley ...

NPCA reflects on the storm damage caused by Helene to national parks in the Southeast, including the Blue Ridge Parkway and ...

Campaigners have lost a High Court challenge against the government over its plan to adapt to the risks posed by climate change.

Doug Paulley (left) and Kevin Jordan outside the Royal Courts Of Justice, central London, earlier this year (Friends of the Earth/PA) Campaigners have lost a High Court challenge against the ...